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Have you wondered about Collagen?

You have probably heard of collagen repeatedly - most often, in conjunction with cosmetic procedures. Recently, you also may have heard of athletes and healthy-lifestyle-enthusiasts taking collagen supplements. Have you wondered how effective it is taking collagen dietary supplements? Imagine collagen as the glue that holds us together. It is the most abundant protein and a critical building block in the human body. Because the body naturally produces collagen, the question is often asked whether taking supplements makes sense. Are they worth the investment? Let's look at what collagen is, what it does, and what potential benefits supplementation includes, then...

Time For Outdoor Fitness!

Spring is time for outdoor fitness Finally, spring is here! It’s time for outdoor fitness. When the snow melts, the temperature rises above freezing, the days are longer, and everything slowly turns green, it is time to leave the treadmill inside and exercise in the open air. Outdoor fitness has many benefits and is better than jogging on a treadmill or Nordic walking. Fitness in nature becomes more common and the opportunities for outdoor exercise increases. “Fitness Bootcamps” are currently growing in popularity, usually taking place in small groups in natural settings and use what nature provides, such as tree...

ALL ABOUT OUR VEGAN LINE!

The Vitabaum® Vegan Line offers pure, organic, plant-based nutrients, in a variety of products--for eyesight, healthy skin, intellectual performance, stress management and essential B12 vitamins-for a well-rounded vegan diet.   Ideally, we would be able to meet our nutritional needs through regular meals. Unfortunately, all too often in today's fast paced world, we fall short. If we use nutritional supplements, they should be as pure as possible. Vitabaum® offers high-quality supplements to support the body in its natural functions.  Pure nutrients and high quality ingredients from nature.  Vitabaum